Raw Sprouted Hummus


I can’t stop eating raw sprouted hummus!
It’s so delicious and nutritious..
You can really feel how the sprouts, bursting with goodness makes your body sing with health.
Again no cooker is needed for this raw recipe, just a blender and a sprouting vessel.






Raw Sprouted Hummus

– 2 cups of sprouted chickpeas

– 3 tablespoons tahini

– 2 tablespoons virgin olive oil

– 3 garlic cloves

– 3 tablespoons lemon juice

– peel from 2 lemons

– 1/4 cup water

– 1 tablespoon cumin

– 2 teaspoons coriander

– dash of chili flakes

– salt & pepper

– paprika and olive oil for decoration


See more videos: Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom.
MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
FOLLOW ME ON TWITTER: https://twitter.com/lisagusto


5 thoughts on “Raw Sprouted Hummus

  1. You are definitely my new hero in the raw world of eating and natural healing. I found your blog while looking up fermented veggies on youtube, was so good I decided to have a go at your blog and the first post I see solved my chickpea/hummus issue. Yay! Thank you! I’m just starting out in the blog world but I will definitely be checking back. 🙂

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