I’m sure you all know how incredible healthy chia seeds are: full of omega 3, minerals like calcium and manganese and lots of fab fibre. .
And if you like me have fussy eaters in the house, who don’t like the texture of the seeds as they expand (I know! how can you not love it! well a small child I know says it reminds him of eating fish-eyes) this is the perfect recipe.
It tastes just like a gorgeous bog-standard strawberry and cream pudding, the secret super-ingredient can not be detected :).
The trick is to bled the seeds to oblivion!
And don’t worry all the goodness is still intact.
Creamy Strawberry Dessert
– 200 gram strawberry
– 1 1/2 cup coconut milk or nut milk
– 1 1/2 cup coconut yoghurt
– 4 tablespoons chia seeds
– 2 tablespoons raw coconut nectar
– 1/2 teaspoon vanilla extract
– 1/8 teaspoon cardamom