Looking after my Teeth Naturally

Hi everyone!
My waterpik is ny number one tool for keeping my teeth clean, I could not live without it!
I also brush my teeth with a small amount of Fluoride-Free toothpaste.
Fluoride can be good for cavities  but it’s truly awful for the body, it’s a  highly toxic substance and should not be anywhere near the mouth and especially not sensitive children.
Non natural toothpaste also contain harmful chemicals like  triclosan and SLS  (sodium Lauryl sulphate).
Healthy teeth are not just about keeping them clean, much more important is a healthy diet – full of life bursting vitamins and minerals and with as little sugar as possible!

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You can find my to-go-to mouth wash HERE

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This is powerful stuff 🙂

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
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Get Rid of Verrucas Naturally and Forever

I’m not exactly glamming it up her on the blog today with a super efficient, natural and  kind treatment for VERRUCAS  (fotvårtor in swedish).
Verrucas are not dangerous but bloody annoying and very contagious!
Attack the warts from 2 angles and they will disappear never to be seen again.

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Best way to naturally get rid of verruca forever:

Homeopathic remedy for verrucas:
Thuja 30C
Thuja Tincture
https://www.ainsworths.com/index.php
https://www.helios.co.uk/

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
FOLLOW ME ON INSTAGRAM @lisagusto
FOLLOW ME ON TWITTER: https://twitter.com/lisagusto

 

Fresh Coconut Scrub

I love making homemade nut milks but I always feel bad about throwing away the left over pulp.
My solution to this (and to dull skin at the same time) is to make an incredible gorgeous, gentle but effective face scrub with the leftover nut pulp.
This scrub is literally good enough to eat, and so should everything that we put on our largest organ be, as a very large proportion is released into the blood stream.
You only need you nut-pulp any will do, here I’m using coconut, olive oil and some beautiful smelling aromatherapy oil.
Mix it and start scrubbing!

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Fresh Nut Scrub:
– 3 tablespoons nut pulp
– 3 tablespoons olive oil
–  a couple of drops of aromatherapy oils

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
FOLLOW ME ON INSTAGRAM @lisagusto
FOLLOW ME ON TWITTER: https://twitter.com/lisagusto

Monthly Beauty Buys

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These are my latest non-toxic beauty buys:
The cleansing milk and the face oil are both from Swedish brand Estelle & Thild.
I normally go for a cleansing oil but this one is really creamy and thick and I can get the eye make up off as well.
The youth oil smells lovely and It’s not to thick or to light, just perfect!
I needed a new mascara, and after having gone through most non-toxic versions on the market, the Organic Glam mascara in black is my favourite for va-va-voom lashes.
To make my eyes pop a bit, I rely on a thin eyeliner line and this one  by Lavera does the job!
I also got a natural nail polish remover from Benecos.
It works, but you have to use a bit more elbow-grease to get the nails clean and shiny, something I’m completely happy to do, to help us all 🙂

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
FOLLOW ME ON INSTAGRAM @lisagusto
FOLLOW ME ON TWITTER: https://twitter.com/lisagusto

Monthly Beauty Buys

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This month’s beauty buys included the most important item in my make-up bag: Tweezermans slanted tweezers.
I thought I lost mine and ran to Whole Foods for a new one,
of course I found it under my bed when I was vacuuming a few hours later.
The shampoo from Intelligent Nutrients is completely gluten-free and smells minty and up-lifting.
The tinted lip moisturizer is from my fave brand Ilia and is in the super flattering colour Blossom Lady.
I needed a new body moisturizer and this one by Balance Me smells lovely of rose otto and I like the fact they are stocked by Waitrose.
I also got a new christmassy red colour nail polish from Kure Bazar in Cherie.
Kure Bazaar is definitely my favorinte non-toxic nail polish brand as the polish is really long-lasting in comes in great on trend colours.
♥L

Monthly Beauty Buys

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This month beauty buys included three repeat-buys:

My much loved  Shu Uemura eye lash curler retired after years of hard graft and had to be replaced with another one, exactly the same.

I buy a new  Ilia lipstick in In my bedroom every couple of months. It’s non-toxic and the colour is a mega flattering natural soft pink that manages to bring some swish to my gloomy autumn face.

Living Natures foundation (in Pure Fawn) is a great lightweight foundation without any nasties
It’s the perfect every day foundation and leaves the skin dewy and soft.

I needed a new blusher and tried out a few non-toxic ones before I settled for Jane Iridales beautiful mineral blush in Barley Rose.

French brand Kure Bazaar’s nail polishes are as natural they can be without compromising on performance.
I needed a  boring base coat, but will defiantly try the deep red cherry coloured Scandal next time.

♥L

My Health Column in Scan Magazine

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Woo Hoo!
My second health column in Scan Magazine, a monthly magazine showcasing Scandinavian brands around the world.
You can read the article about what foods to indulge in, to get great skin here. (page 98)
( My first column about super foods you already have lurking in your cupboard is here page 96)
Or  you can pick up a copy in scandi related hotspots in the UK, Germany, The Netherlands, The United States and Scandinavian countries.
X Lisa