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A good way to introduce some warmth to your raw food diet in the winter months is to blend your vegetables with hot water, as in this creamy tomato soup.
Since the vegetables have not been cooked all the enzymes vitamins and minerals are still intact.
This soup is filling thanks to the nutritious pine nuts and at the same time it reminds me of a sunny holiday in Italy
Hope you like it!
Tomato and Pine Nut Soup
Ingredients:
– 375g tomatoes
– 1/2 cup pine nuts
– 3 celery sticks
– lemon juice
– 1/2 teaspoon chili flakes
-1 teaspoon oregano
– handful fresh basil
– salt and pepper
– 1 cup hot water
♥L
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Lisa Gusto 